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Take On The Best Ground Grappling In Our Brazilian Jiu Jitsu Classes

Are you looking for a better way to train? Then you've come to the right place. Our Brazilian Jiu Jitsu Classes at Carlson Gracie Broward County can help you challenge your body and your mind like never before.

Through our Brazilian Jiu Jitsu program people will learn that a smaller, weaker person can successfully defend themselves against a bigger, stronger, heavier opponent by using leverage and weight distribution to take the fight to the ground, and then applying joint locks and chokeholds to defeat the opponent. Our style of training can be used for sport grappling tournaments which our team participates in a variety of local, national and international tournaments or in self-defense situations.

Brazilian Jiu Jitsu near North Lauderdale

Sparring (commonly referred to as "rolling" within the BJJ community) and live drilling play a major role in training and the practitioner's development. As a martial art our program is design to promote physical fitness, confidence and building character, and a way of life.

Take on the best BJJ training in North Lauderdale and get more from every workout!

Why Is Brazilian Jiu Jitsu Right For You?

Did you know that a majority of real-world altercations end up on the ground? Even if you're not interested in competing at the highest levels, our Brazilian Jiu Jitsu Classes can equip you with vital self-defense skills for any situation.

We are proud to offer 11 different sessions each week and we go above and beyond to make our training accessible to all experience levels.

At Carlson Gracie Broward County, you can learn:

  • Effective throws and takedowns
  • Leverage and strategy for the ground
  • Timing and techniques to maintain control
  • Effective submission strategies that can keep you safe

PLUS, You'll Challenge Your Body Like Never Before

What's the problem with most fitness routines out there? You get bored and tired of doing the same thing over and over.

That's where we come in.

Our Brazilian Jiu Jitsu classes vary week to week, challenging you with new skills and movements. You'll be so focused on perfecting every aspect of the sport that you won't even realize how hard you're working.

In no time, you can take on:

  • Lean, toned muscle gains
  • Boosted speed, strength, and agility
  • Sustainable fat burn and healthy weight loss
  • A well-rounded athleticism

Take On The Challenge Today! Our Brazilian Jiu Jitsu Classes Are Great For Everyone In North Lauderdale

Whether you're a complete beginner or an experienced fighter, we're proud to help you improve each and every day. Our Brazilian Jiu Jitsu Classes in North Lauderdale are a great way to build confidence, improve your fitness level, and stay prepared for any real-world altercation.

Learn more about everything we have to offer at Carlson Gracie Broward County by simply filling out the short form on your screen now!

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